To know Erectile Dysfunction treatment, for those of you who are suffering from the tattering relationship just because of your erection disorder, the one thing that that all the ED patients are impatient about is-
What is the best Erectile Dysfunction treatment ever?
And when you always talk about the alternatives you always want to know one thing in the end-
Will it cure my ED?
And the second question comes by default-
How long till I can cure my ED problem entirely?
While this is something that you always ponder about the problem is that you don’t get such straight forward answers.
The fact is that ED is a more complex disorder than you think.
There are many alternative treatment methods that are discussed here but the fact is that not all the forms of treatment are equally responsive in all the patients.
There is no magical cure for ED and let us also inform you that other than surgeries no other forms of treatment can guarantee you of a complete recovery for your penis erection disorder.
Even in that case you always have the risk of suffering from major side effects.
It is always a prudent decision to talk to the doctor and find out the alternative means of treatment for your ED cure.
1. Use of Medicines as an Erectile Dysfunction Treatment
One of the common and probably the most used way by the ED patients to get rid of erection disorder and lack of erection is the use of the medicines.
In the world of ED medicines alone there are hundreds of brands and each company manufactures different medicines with a different brand name.
In each medicine there is a generic ingredient like Sildenafil, Tadalafil, Vardenafil, Avanafil.
Talk to the doctor to know which the best suitable generic ingredient is for you as each one of them work in the same way but has a different lasting time.
2. Surgeries and The Insertion of Implants
This is only the permanent cure for ED but let us tell you that you need to have a deep pocket to undergo the surgeries that cure your ED problem.
Most of the ED surgeries are based on insertion of manually inflatable surgically inserted vacuum pumps. These vacuum pumps on manual operation become inflated with a fluid that is contained in the pumps. This is what is able to inflate the penis.
Don’t be too satisfied to find out a permanent cure as ED surgeries are linked with dangerous side effects as well including rashes, permanent loss of erection with irreplaceable cure and even damage to internal tissues and blood vessels.
3. Exercises for ED
There has been a lot of research conducted on ED and this proves that doing some exercises apart from taking your medicines can also help you to get some improvement in the quality of erections over the longer tenure.
You can go for various exercises such as Kegel exercises, pelvic floor exercises, for curing your ED.
One thing is for sure that with exercises you don’t have any side effects and it can be easily adapted as a subsidiary form of treatment.
4. Yoga for ED
There is also some yoga that can bring you good quality of erections. Try consulting a yoga expert for more details.
Here are some of the exercises that can help you to out-
5. Adapting to The ‘ED Diet’
There is no doubt that the food you eat is going to play a major role in helping you to cure your erections. Most foods can help you with increasing the libido or the even boost the testosterone levels in your blood that can indirectly help you to cure your ED.
See, the fact is that obesity, cholesterol and diabetes all are the causes of ED. And thus you generally need to cut down high calorie food items or richly prepared food items from your diet.
Here is your new ‘ED diet’ that you can start from today-
You need to give more focus to include items such as whole grains, vegetables and fruits in your diet.
Don’t go for the consumption of red meat, fatty dairy products such as paneer, ghee, butter or even those that contain processed sugars in them.
6. Changing Some of Your Lifestyle Factors
Do you know that smoking cigarettes can be the cause of your erection disorder?
And for this you need to put out some of the bad habits out of your daily lifestyle and inculcate the good habits.
Smoking and drinking excess alcohol are one of the main reasons why ED is prevalent in younger men. For this, you should prevent your smoking and drinking alcohol and limit them as much as you can or else skip it completely.
The fact is cigarette contain nicotine that over the years gradually forms a coating on the internal surface of the blood vessels forming a layer. This prevents the smooth flow of blood while also causing damage to the arterial blood walls internally.
You also need to understand the fact that liquor contains high amounts of certain depressants that can fuel anxiety, depression and stress all of which are the major psychological reasons behind your ED problem.
7. Use of Naturally Occurring ED Herbs
The use of these herbal supplements can also bring in side effects but are generally much less severe than the oral ED medicines.
Here are some of the natural herbal supplements for your ED-
- Horny goat weed
- Chinese red Ginseng
- Gingko Biloba
8. Acupuncture Therapy for ED
It is believed that the age old Chinese acupuncture therapy can also stimulate the neurotransmitters in your brain. The insertion of needles in certain crucial points in the body also known as acupoints can help in increasing blood flow while also help in reducing the amount of toxins in blood.
It can also help in relieving stress, anxiety and mental depression all of which can play a crucial role in curing your ED.
9. Psychological Counseling Therapy for ED
Psychological experts are there to help you out where the main problem of your erection disorder is a psychological cause such as fear, depression, anxiety and stress.